Jan Buhrman

Recipes

Martha's Vineyard Catering, Culinary & Agricultural Experiences

Roasted Delicata Squash

delicata and sexy seedsRoasted Delicata SquashCut into one inch slices and pour apple cider over and bake in oven for 30-35 minutes.If this is too plain, sprinkle with cinnamon, Raz el Hanout and/or maple syrup and salt! Eat seeds and all!Roasting the Seeds2 cups seeds with most of the pulp removed3 tablespoons maple syrup1 teaspoons sea salt1 teaspoon very finely chopped rosemaryPreheat oven to 300 degrees. Pour maple syrup over seeds and sprinkle salt and rosemary and toss well.Roast for about 45 minutes until lightly browned and crispy.Pictured Above:  Delicata Squash and Very Sexy Seeds      

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